10/12/2023 0 Comments 30 w. high sstarted before 8:30 a.m.Īccording to an earlier CDC study that analyzed US Department of Education data from the 2011-2012 school year: or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too early.Īccording to the 2014 School Health Policies and Practices Study Cdc-pdf pdf icon pdf icon, 93% of high schools and 83% of middle schools in the U.S. The American Academy of Pediatrics External external icon external icon has recommended that middle and high schools start at 8:30 a.m. One of the reasons adolescents do not get enough sleep is early school start times. Not getting enough sleep is common among high school students and is associated with several health risks including being overweight, drinking alcohol, smoking tobacco, and using drugs, as well as poor academic performance.
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